Tea Instead of Diet? What Experts Say About Slimming Teas

images

Let’s try to figure out why slimming tea works so quickly on our bodies and at what cost. In order to objectively weigh all the pros and cons of this weight loss method, let’s hear what doctors have to say about it.

Why do we love weight-loss tea so much?
If you need to lose a few kilos in a few weeks, it’s cheap, free, and highly effective. Plus, its manufacturers promise to “cleanse the body” in the process, a marketing ploy that makes us all too happy with such a convenient product. So what’s wrong with herbal tea?

What’s in it?
Slimming teas is the best slimming products and it  sold in pharmacies often have similar ingredients, even if they belong to different price categories; they all usually contain laxatives and diuretics. In addition, you can also see plants with other properties in the composition of this series. For example, garcinia helps reduce appetite and speeds up metabolism; corn silk helps cleanse the liver and normalize its function.

When choosing an herbal line, you need to know: All plants contained in slimming teas have their own beneficial properties, but also contraindications that need to be discussed with a therapist.


More about dietary supplements
Weight loss products are divided into pharmaceuticals and bioactive food supplements (BAAs). Slimming tea is a dietary supplement with laxative and diuretic effects.

It is important to remember that dietary supplements are not drugs. They replenish the body with nutrients it lacks and become a means of preventing certain diseases. Usually, such drugs contain small doses of biologically active ingredients—amino acids, minerals, extracts of plants, animals, algae, etc. And they can have side effects, so it is best to choose any supplement together with a doctor.

 

In general, the attitude towards dietary supplements is ambiguous: on the one hand, there are indeed effective drugs, whose effects are recognized by doctors and pharmacists. On the other hand, there are many doubts about biological supplements: they do not help everyone, they do not bring benefits to every organism, and there are few studies on them. In addition, not all supplements are registered and tested. There are no strict quality and control certificates for dietary supplements, which is a serious disadvantage if consumers want to be sure of the safety of the product.

How does slimming tea work?
Under the influence of the active substances contained in tea, the body’s absorption of water becomes worse, and the substances that enter the body are absorbed less effectively—both harmful and useful. Due to the diuretic effect, fluid is expelled from the body, which causes a person to lose weight. But please note: it is fluid that is expelled, not fat. The laxative effect promotes bowel movements, which leads to weight loss.

 
People can be allergic to certain plants. Yes, of course, herbal medicines have almost no side effects, but they are still there, and each herb has its own side effects. When choosing an herb, you must take into account the state of all organs, the whole body. Everyone has his own herb. Suppose the first person is obese and the second is obese. But the cause in the first case is lack of exercise, and in the second is alcoholism, and each person needs to be prescribed a separate herb.

There are teas that are grown in clean ecological conditions, for example in Altai. These teas are trustworthy, but they should be consumed in a course of treatment. It is better to consult a phytotherapist; they will select the drug for you individually and prescribe a truly beneficial course of treatment.


Can weight loss tea be harmful?
It is important to know: such supplements can cause addiction. After long-term use, the body will no longer accept a standard dose of tea but will have to increase the dose while increasing the burden on internal organs. Regular use of such supplements is not safe at all: plants with a laxative effect can negatively affect the intestinal wall, leading to digestive disorders, and diuretics can make the kidneys work even harder.

Is there really no easy and completely safe way to lose weight?

 

Training yourself and your body is systematic work that sometimes costs money—a nutritionist, a gym, quality food. Proper nutrition, exercise, and a healthy lifestyle are well worth it. At least you need time and mental preparation to do such work. 

Leave a Reply